• Are you the type of person that needs someone constantly telling you what to do so you do it?

  • Do you need help staying motivated and accountable to your health and fitness goals?

  • Do you just want to maintain your body and learn how to eat healthier?

  • Do you want to lose weight but don’t know where to start?

  • Do you enjoy working out with others?

If you answered yes to any of the above questions then sign up for a FREE beachbody account and choose me as your coach. I will help you choose the fitness program that is right for you, help you develop a healthy meal plan to increase your energy and weight loss and provide you with encouragement and motivation to get through the long process of getting fit and staying healthy for life!

Sign Up Now

Upcoming Challenge groups

The Annual All-Access BOD Challenge Group

The Annual All-Access Beachbody On Demand Challenge Pack & Membership which provides total access to every program available on Beachbody ON Demand, plus future releases. That is incredible!!!!

Apply Now

FREE 5-Day Ab Challenge Group – April 24th

Are you looking for a little extra challenge to add to your current workouts?? It will only take a few minutes each day, but it will be a few minutes well spent. I’m here every step of the way to help you complete the challenge and achieve your goals!

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Spring Training Accountability Group

Join me for a 30 day group as I help walk you through the process of changing your unhealthy habits, create a more positive mindset, embrace your imperfections and chuck the word diet to the wind. Stop wishing and start doing!

Apply Now

Success Stories

Meet Sara

Sara Hohensee lost 105 lbs. with various Beachbody fitness programs on Beachbody On Demand, Shakeology, and the Beachbody Performance supplements. She entered her results into The Beachbody Challenge® and won $2,500!

Being in Challenge Groups not only motivated me, but held me accountable by making sure I posted my daily Shakeology and workouts. Seeing ladies of all backgrounds, shapes, and sizes conquer their fitness goals was truly inspiring to me, and makes me want to keep improving myself.

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Meet Kaitlin

Kaitlin Watkins lost 60 lbs. with FOCUS T25 and INSANITY MAX:30. She entered her results into The Beachbody Challenge® and won $1,500!

Losing 60 pounds in less than a year has been a big shock to my family and friends. My family is proud of my commitment and recognizes how hard I’ve worked and how I’ve changed my life with Beachbody! I feel more comfortable in my body and I want to dress cute again. I have the energy I need to chase after three young boys. Beachbody helped me feel healthy again and I can’t wait to start the next program!

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Meet Jason

Jason Simmons, age 43, lost 29.5 lbs in 90 days with Body Beast and Shakeology. He entered his results into The Beachbody Challenge and won $1,000!

With 13 weeks of Body Beast, I lost 29.5 lbs. But the numbers I am most excited about are 35 lbs of fat loss and 5.5 lbs of mass added. […] Even with those numbers, the ultimate achievement is my new mindset. Body Beast has taught me I can achieve all my life goals if I am willing to go after them and push myself past failures.

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Meet Jill

Jill Werkman lost 148 lbs. with 21 Day Fix and Shakeology. She entered her results into The Beachbody Challenge® and won $1,500 despite disability!

I have lost 148 pounds in 1 year and 8 months. I am no longer in pain. I can walk without getting winded. I even participated in two 5Ks. I never thought I would be able to do that. This year I bought a swimsuit and started swimming again after 40 years of not even owning a suit. I go places and do things that I never thought I would be able to do. Even though I am still disabled, because of the new lifestyle change I don’t need my scooter as much. I feel better about myself than I ever have.

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Meet Frank

Frank Stoner lost 26 lbs. in 60 days with INSANITY MAX:30, Shakeology, and the Beachbody Performance supplements. Here’s the story that he shared with the Beachbody Challenge contest.

Losing 26.2 pounds in just two months was awesome. This was the most I’ve ever stuck to the meal planning portion of a program before and the results were amazing. I know even more than ever what it takes to get great results and how great nutrition truly can make the difference.

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Meet Katherine

Katherine Albert lost 56 lbs. with PiYo and Shakeology.

I absolutely love the fact that I can go shopping when I need something and not want to cry myself to sleep in the dressing room anymore! I can find flattering things that look and feel nice. My only regret is that I let myself go as long as I did. Like they always say, a year from now, you’ll wish you had started yesterday.

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