Broccoli Stir-Fry

I loved this recipe for broccoli! Every time I made broccoli, it was the same: olive oil, salt and pepper in a pan. I will be making it this way from now on!

Ingredients: Broccoli stir-fry

  • cooking spray
  • 4 cups fresh broccoli
  • 2 tsp Mediterranean Spice Mix

Ingredients: Mediterranean Spice Mix

  • 4 Tbsp dried parsley
  • 4 tsp dried onion flakes
  • 2 tsp dried basil
  • 1 tsp ground oregano
  • 1 tsp ground thyme
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • 1/4 tsp ground black pepper

Directions

  1. Spray medium skillet with cooking spray; heat over medium heat.
  2. Combine broccoli and Mediterranean Spice Mix.
  3. Cook vegetables in skillet, mixing frequently for 2-3 minutes or until tender-crisp.

Tip: Add finely chopped fresh ginger to add additional flavor! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s