Beachbody’s Newest Workout, Shift Shop is COMING SOON!

I am beyond excited that Beachbody finally officially announced its newest fitness program called Shift Shop, created by the newest super trainer, Chris Downing. It is a 3 week rapid results program to help rebuild your body and reinvent your life!

It doesn’t matter where you come from.
It doesn’t matter where you’ve been.
You can always reinvent yourself.

When you have someone like Chris Downing to train you – someone who genuinely cares about you and your goals, then the SKY IS THE LIMIT! In 3 weeks, he’s going to take you from where you are now towards where you want to be!

What is the Shift Shop Workout?

  • It’s a 3 week rapid rebuild program.
  • It is for anyone who wants to ramp up their fitness FAST
  • It goes from basic 25 minute workouts to advanced 45 minute routines, all while honoring your nutrition for optimal results
  • It’s great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your on-ramp to fitness. If you have spent time away from your regular routine, Chris will lead you through a fitness tune-up.
  • These workouts are 25-45 minutes a day, 6 days a week for 3 weeks.
  • There is a modifier in every workout.
  • MARK YOUR CALENDARS! It is available July 12, 2017 so make sure you get on my list so that you can stay up to date on the latest release information.

Who is Chris Downing?

Chris is a NASM certified personal trainer with one goal in sight. To help you accelerate the change you have always wanted. As the creator of the Shift Shop fitness program, Chris’ engaging, motivation based approach lets you grow stronger both physically and mentally. It is so much more than helping you get fit and lose weight. It’s about shifting your body and mind to a place that allows you to reinvent yourself.

Chris takes the most results-driving training methods-effective for everyone from pro and amateur athletes to the everyday gym-goer and tailors them to help you achieve significant total-body transformation. This includes shorter workouts with exercise intervals that help you burn fat and reshape your physique at lighting speed.

Get in the Shift Shop Launch Accountability & Support Group

I will be hosting the very first accountability and support group for the Shift Shop workout program in July. It launches July 17th so the group starts July 31st! I will walk through meal planning, food prep, mindset, motivation, modifications, daily accountability and support. If you want to be on the list to get personal mentoring and support in rocking your results, make sure to fill out form below!



Shift Shop Launch & Beta Test Group

The Shift Shop with Chris Downing is a brand new 3-week rapid results rebuild program launching in July. Stay up to date on the official launch and exclusive Shift Shop Beta Test Group with me! 

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